The Currency of Life: Energy

By John Ryder, Ph.D.

The Laws of Energy are actually coded directly into our bodies. You don't need to learn anything to know what they are. It is a currency of life because we are constantly exchanging energy with everyone; so are you rich or poor?

The simplest description of energy is movement, the motion of something. A light bulb illuminates the room because of the movement of electricity (electrons) through the wires. You may light up a room when you enter it because of your smile, the cheerful tone of your voice, the bounce in your step, and the good news you bring -- all of which are various forms of movement. We were all born extremely sensitive to energy in every form it comes in; our lives depend on it. We are very quick to "read" a person's energy, whether we like the way they move, sound, and express themselves. We often refer to this energy as the person's vibration. I like to call it their "vibe" for short. What's your vibe like?

Energy or vibration appears in countless ways. In general, there are three major groups of human energy: the physical, emotional, and analytical. Each person learns to master at least one of these groups; a few individuals are so talented that they excel in all three. Your area of mastery reflects the ability to do many things with that form of energy. For example, some of us become very athletic, some get intellectual, and others excel in some artistic way. Whatever is happening, we all "feel" the energy we are exchanging with another person. In particular, we are aware of how much we are getting in relation to how much we are giving. Our bodies have an internal score sheet system.

This exchange of energy becomes the currency of life. Since there is an abundance of energy, we can all get our fair share, but in reality most people feel they do not get enough. The sense that life is unjust comes from this imbalance of energy between people. What is causing the imbalance? There is plenty of energy, so it is not a shortage. It is because of the generosity-challenged individuals, who have unfortunately learned that greed may serve them in some way. Naturally, greed does not do anyone any good, but there are many people who believe that hoarding their energy may give them more. The truth is that greed creates an imbalance of energy and stress. Paradoxically, it is those people who become very generous with their energy that feel the best and never feel that life is unfair.

The reason generosity produces such a positive balance of energy is because the most important factor about energy is that it continues to flow! When energy stays still, it loses power and value. The moment energy is flowing, it increases in power and value. The best form of energy exchange is when it is voluntary, pleasant, and reciprocal, giving and receiving similar amounts of good energy. This is called a balanced exchange. Commonly we all encounter situations where most of the energy is not flowing back and forth. It may be blocked or it can be leaking, where one person is taking more than giving or remains completely unreceptive. If the energy cannot flow, then we ultimately experience a sense of poverty, regardless of which side of the equation you are standing on. Those who are able to promote the flow of energy will always experience a sense of prosperity and abundance.

To make the most of your currency of life, keep your energy flowing. The more generous you are to others with whatever you have got, the greater will be the experience of your wealth in life! Curiously, generosity creates greater abundance, so you never need to worry about running out of energy. Giving and sharing your talents and vibe are the best assurance of prosperity!







Author's Bio



John Ryder, Ph.D. is a licensed psychologist with a private practice in Manhattan. After earning his doctorate in psychology at the City University of New York, he served as an Assistant Professor at Mt. Sinai Medical Center. Traveling around the world, he has studied the secrets to a healthy and successful life with many of the most respected leaders of both Western and Eastern traditions. He has become known as "The Mental Fitness Guru" because he knows what goes wrong with the mind and shows you how to make your mind stronger and more flexible. Dr. Ryder has been a consultant to many successful individuals, corporate executives, athletes, and celebrities. He has shared his expertise on a variety of radio and television shows. A highly requested speaker and workshop leader, he travels and lectures widely.

Check out the Experts page for John Ryder.

*****
Today, when you order Dr. Ryder's book, "Positive Directions," you'll get a ton of FREE bonus gifts! Go to http://www.PositiveDirectionsBook.com